Hypnosis As A Tool In Cognitive Behavioral Therapy

It should be based on the principle of not using hypnosis in interventions or treatments that we cannot perform without it. That is, everything that is done with hypnosis can be done without its concurrence. However, the reciprocal assertion of the previous premise can also be true: everything that is done without hypnosis can be done with it.

 We can distinguish two general fields for the application of Hypnosis Philadelphia and self-hypnosis in the interventions of the psychologist, always as adjunct techniques, or catalysts, of the therapeutic process, among whose OBJECTIVES include:

1.    OVERCOMING AND IMPROVEMENT

●     Improve the concentration and performance of athletes of all levels.

●     Increase Self-esteem (with all that this "super factor" of personality supposes).

●     Incorporate self - control and self - improvement mechanisms for people with high professional demands and/or in chronic stress situations.

●     Help students to focus attention, increase their motivation, improve their study habits, as well as performance in evaluation situations (exams and exams). In short, facilitate the processes and results of learning.

●     Provide a tool to artists, which facilitate experimentation and deepening in the sensations, emotions, and perceptions conducive to the creation, execution, and achievement of their works.

●     Hypnosis can be very helpful in TRAINING IN SOCIAL SKILLS (EHHS), both for the acquisition and practice of these skills.

2.    THERAPEUTIC AID

●     Hypnosis is indicated, and traditionally used, in subjects related to the preparation of medical interventions and, from my field of professional action, for the PSYCHOLOGICAL TREATMENT OF CHRONIC PAIN , REPETITIVE ACUTE PAIN AND PSYCHOSOMATIC PROBLEMS (for example, headaches , migraines , chronic benign pain , fibromyalgia , pain from cancer and dysmenorrhea ).

●     Application of hypnosis to the preparation of childbirth.

●     In PSYCHOTHERAPY it is applied as an adjunct in treatments for MOOD DISORDERS: DEPRESSION; ANXIETY DISORDERS: specific phobia and social phobia, panic attacks (panic attacks); overcoming TRAUMATIC SITUATIONS - Posttraumatic Stress Disorder -TEPT-, obsessive-compulsive disorder (OCD) etc. STRESS FACING, Antabuse Implant.

●     Disorders DREAM, sexual dysfunction, dissociative disorders as well as disorders PERSONALITY. It is considered important to emphasize the importance of the application of hypnosugestive procedures in the treatment of PTSD in cases of SEXUAL ABUSE, as well as for the treatment of PHYSICAL AND PSYCHOLOGICAL ABUSE.

●     In DISORDERS FOR CONSUMPTION OF SUBSTANCES: ADDICTIONS (for example, TOBACCO TREATMENT IN THE TREATMENT OF TOBACCO / STOP SMOKING) and DISORDERS OF FOOD BEHAVIOR: anorexia, bulimia, and obesity.

●     In evolutionary adaptation problems and specific according to the moment of the Life Cycle of the people. Thus, the application of hypnosis as an adjunct to therapy has special relevance in childhood (treatment of enuresis and behavioral habits), in maturity (psychoprophylaxis for the preparation of childbirth), and in old age (for example, chronic pain).

●     Speech disorders: DISFEMIA (stuttering).

Finally, hypnosis derives a series of techniques such as some procedures of RELAXATION AND SELF-CONTROL, very useful and good results in therapy, which allow a great speed in its application and learning by customers, plus they can be applied both in individual cases and in the group.

Currently, modern hypnosis and related techniques are recognized as tools that once acquired, can help increase social skills, assertiveness Disulfiram Implant, and self-esteem, etc., in short, to improve the basic repertoire of everyday behaviors.